The Cause, Treatment & Prevention Of Adductor Muscle Tears In Sports Players & Fitness Clients

Guest Article by Chartered Physiotherapist, Martin Haines In sports and fitness training a common injury for clients is adductor strains.  They are often caused by poor spinal and pelvic biomechanics and a Biomechanics Coach or therapist trained in biomechanical screening would be able to find the causes of such injuries.  Fitness instructor and Personal Training…

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